Free Yourself From Your Mind | Hippopx
Free Yourself From Your Mind | Hippopx
This is the time to set goals for the year right? As we get more things added to our plates, it is important to remember to take care of yourself.
Visit Grove City is hosting a wellness event this month called Get Fit in Grove City. On Saturday, January 21 from 10a-1p, we will be have a handful of businesses where they can tell you about their services and hopefully help you achieve your wellness goals.
Our first feature is breathworx614 Breathwork is something that we overlook every day. Stop by the visitor center for a 15 minute demo to get a feel for what this can do for you. Breathwork can reduce stress & anxiety, increase metabolism, boost your immune system, build self confidence, and more!
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Original source can be found here.