Thursday, October 06
7:00pm - 8:00pm
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Bexley Public Library
BPL Virtual Programs
Join Gail Spirit Sky, a Laughter Yoga instructor since 2009, to calm your soul and tap into your inner strength. She will lead you through a routine full of laughter and yoga that melts away the stress of your day. Leave this virtual session feeling happy and refreshed.
This is Gail Spirit Sky's 12th year doing Laughter Yoga at Bexley Public Library.
Online registration is required to receive the Zoom link.
AGE GROUP: | Adults |
EVENT TYPE: | Life Skills, Finance, and Health |
TAGS: | yoga | wellness | virtual | stress reduction | stress | self care | refresh | online | laughter yoga | laughter | health | gail spirit sky | exercise | bexley public library | bexley library | bexley |
Original source can be found here.
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